About Howard

For 35 years Howard Mermelstein, LMT has helped people feel and move better through skilled, hands-on body work. He has worked with a wide range of clients—from professional athletes and medical professionals to individuals dealing with chronic pain, injury, and stress. Howard taught medical massage at the Swedish Institute and has been an NCBTMB-approved provider of continuing education since 2008.

Not Your Typical Massage

This work goes beyond traditional massage. Instead of focusing only on tight muscles, it addresses the underlying restrictions that limit movement and cause ongoing discomfort. Each session is tailored to the individual, with the goal of creating real, lasting change—not temporary relief.

How This Works

Myofascial Bio Rejuvenation (MBR), also known as the Howard Method, works with your fascia—the connective tissue that surrounds and supports every part of your body. Rather than pressing deeper into tight areas, MBR uses gentle decompression to release restrictions and create more space and movement throughout the body.

Benefits

Move with less pain and restriction
Reduce nerve-related discomfort
Feel lighter and less tight
Improve how your body moves and recovers

Many people describe feeling lighter, more aligned, and more at ease after a session.